The 17th Annual Lil' Rhody Runaround
8 mile Trail Race
Proceeds to benefit WTAC Scholarship Fund

When:Sunday, November 23, 2008 11:00 a.m.
Where:Burlingame Park, Charlestown, RI
Course:

Come enjoy a fast, flat trail run in one of Rhode Island's most beautiful state parks. The Lil' Rhody is a 8 mile loop starting at Prosser Beach at the Burlingame picnic area which follows the Yellow Dot Trail around Watchaug Pond. It covers 5.8 miles of trail through rocks, pine forest, mud and streams, along with 2.1 miles of tarmac. Water stop halfway.

NOTE: Though every effort has been made to ensure the safety of all entrants, the majority of this race is on a trail filled with natural obstacles which can cause twisted ankles and other injuries to those not used to racing on uneven terrain.

Each participant and volunteer must wear at least
100 square inches of orange as it is hunting season. Failure to do so will result in immediate disqualification from this race and possible bannishment from other WTAC races.
Timing:by SNERRO 
Entry Fee:$18.00 PreRegistered (before Nov. 23)
$20.00 Post Registration (up to 1/2 hour before race)
GIVEAWAYS TO ENTRANTS REGISTERED and POSTMARKED BY
November 16, 2008
Sponsors:To be determined
Race Directors :
Nick Bottone, Jr. (nbotjr@cox.net or 401-377-2306)
Refreshments:To all registered participants and volunteers following the race.
Awards Categories:
?-17 Youth
18-29
Open
30-39 Submaster
40-49
Master
50-59
Grandmaster
 
60-+
Senior
Clydesdale Division
(Male >190lb; Female>140lb)
Open (<39); Master (40+)
 

Directions:

FROM CT: I-95 North to Exit 92. Take right at end of ramp (Rte 2). Follow to Rte 78. **Follow Rte 78 to end (Rte 1). Turn left onto Rte 1. Continue for 8 miles. Make a U-turn at second Burlingame Park sign (Do NOT take the first one to campground). Stay to the far right and take first right (Prosser Trail--by Windswept Farms). ***Continue for 0.7 mile and turn left at sign for Burlingame picnic area.

 

FROM RI: I-95 South to Exit 1. Take right at end of ramp (Rte 3). Go approximately 5 miles to Rte 78 junction. Get onto Rte 78 East. See ** above for rest of direction.

From Points North on Rte 1: South on Rte 1 into Charlestown. Take first right hand turn to Burlingame State Park. See *** above for rest of directions.



Excerpt from an article in Fitness Runner, Fall '99

A fast, flat 7.9-mile loop around Watchaug Pond. This race has it all - rocks, streams and mud. You'll have to run through a lot of swamp to get to the end. My suggestion is to take the mud over the logs, because they are very slippery this time of year. Don't worry, if you've never run this race before, you'll find out. The trail is a bit hard to follow and I know people whohave gotten off track. All and all, however, this is a super fun event! There is one water stop halfway and a good feed at the finish.



WAIVER OF LIABILITY AND ASSUMPTION OF RISK
In consideration of accepting my entry, I, the undersigned, intending to be legally bound, hereby waive and release any and all rights and claims for losses and damages that I may have against the Westerly Track & Athletic Club, Inc., and its members; the committee; representatives; and any volunteer and/or medical personnel for any injuries that I may receive from my participation in the Westerly Track & Athletic Club "Lil Rhody Runaround" on Nov. 23, 2008. Any participant under the age of 18 must have parent's written permission to compete. I hereby assume any risk arising out of my participation in this event sponsored by the Westerly Track & Athletic Club, Inc. This waiver of liability and assumption of risk is based upon Rhode Island Statute 7-6-9 entitled EXEMPTION FROM LIABILITY.

Mail check (payable to WT&AC) and entry to:
Lil' Rhody Run Around, WT&AC, PO Box 211, Westerly, RI 02891


Name: _________________________________________________________________

Sex: Male  Female   Age(11/23/08):___________   Clydesdale Division _________

Address: _______________________________________ Phone # _______________________

City/State/Zip:__________________________________________________________________


Signature: ___________________________________________ Date: ___________________
Parent if under 18 years of age

 
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